Welcome to the Art of Undoing Blog.
The Importance of Recognising Reaction Versus Response
Although the two words sound similar their implications are very different. Think of an allergic reaction. It's not something we have a choice in. Our immune system is triggered by an outside influence and [...]
The Healing Power of Kitten Pics
Welcome to the Art of Undoing Cute Cat Pic Page. We all know that looking at pictures of kittens, puppies and cute furry animals makes us feel good, and there is a reason for [...]
The Claimed Health Benefits Of CBD
What is CBD? CBD is one of over 60 medicinal compounds found in the cannabis plant. Cannabis is usually known for it’s psychedelic effects due to the cannabinoid THC. By selecting strains of the [...]
My First Experience of Craniosacral Therapy
I had never heard of Craniosacral Therapy when my wife at the time first told me about it. From her description it sounded particularly new agey and unspecific. A gentle hands on therapy that [...]