Welcome to the Art of Undoing Blog.

This space is intended to uplift and entertain, to inform and inspire. Enjoy it at your leisure.

The Purrfection of Cat Sounds

By |March 19th, 2022|Categories: Creative, Health & Wellbeing|Tags: , , , , |

Cat owners are 40% less likely to die from a heart attack, according to a National Health and Nutrition Examination Study. They are also 30% less likely to die from any other kind of [...]

Meditation Group Reading from Roy Eugene Davis – May 16th 2019

By |May 24th, 2019|Categories: Health & Wellbeing|

Patanjali's Yoga Sutras, Chapter 1, Verse 38 Even the Effort to Concentrate Is Evidence of a Sense of Illusion.        "While it is true that eventually the practice of meditation itself [...]

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