Welcome to the Art of Undoing Blog.
Meditation Classes at the Art of Undoing
The Art of Undoing will now be offering meditation classes on a monthly basis. We have a cosy and comfortable space at our new premises which can hold around 10 people seated. Classes will begin [...]
The Importance of Recognising Reaction Versus Response
Although the two words sound similar their implications are very different. Think of an allergic reaction. It's not something we have a choice in. Our immune system is triggered by an outside influence and [...]
The Healing Power of Kitten Pics
Welcome to the Art of Undoing Cute Cat Pic Page. We all know that looking at pictures of kittens, puppies and cute furry animals makes us feel good, and there is a reason for [...]
The Claimed Health Benefits Of CBD
What is CBD? CBD is one of over 60 medicinal compounds found in the cannabis plant. Cannabis is usually known for it’s psychedelic effects due to the cannabinoid THC. By selecting strains of the [...]